Divorcing a narcissist can be emotionally draining, and the difficulty doesn’t always end when your divorce is finalized. If you share custody of your children with a narcissistic co-parent, you may find yourself struggling to cope with their manipulation and emotional abuse.
Co-parenting with someone with narcissistic personality disorder presents unique challenges, but there are ways to manage the situation and create a healthy environment for everyone involved.
Set Firm Boundaries
The most important step in navigating difficult custody arrangements is setting firm boundaries and communicating them clearly to your co-parent. By establishing expectations early on—about what behaviors are and are not acceptable—you can create a safe space for your children and reduce the chances of conflicts arising later on down the line. It’s also important to document any conversations or decisions that you make regarding custody arrangements so that there is evidence if the need arises down the road.
Stick to the Custody Agreement
It’s also essential that both parents adhere strictly to all court orders related to child custody and visitation rights. This includes any modifications or changes that have been made as well as any conditions set forth in the original agreement. If you or your co-parent are having difficulties adhering to these agreements, it’s best to consult a trusted family law attorney to help ensure that all parties remain in compliance with court orders.
Seek Support and Guidance
The difficulties associated with co-parenting with a narcissist can take an emotional toll, so it’s important to build yourself a robust support system of family members and friends who can provide comfort during this tough transition period. Additionally, seeking out guidance from mental health professionals such as therapists or counselors can be beneficial for helping you cope with difficult emotions such as anger, resentment, or sadness. Make sure to carve out time for yourself as well; try taking up yoga or engaging in other activities that bring peace into your daily life.
Your Family Comes First
Coping with shared custody arrangements after divorcing a narcissist can be incredibly difficult, but it is not impossible. By setting firm boundaries, adhering strictly to court orders, and seeking out support from trusted family members and mental health professionals, you will be better equipped to handle any difficulties that may arise along the way.
Are you co-parenting with a narcissist and need to speak with a family law attorney? Schedule a free consultation with one of our attorneys today by calling our firm at (610) 365-4733. We are waiting for your call!