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Easing the pain of divorce: tips for Pennsylvania spouses

Divorce is becoming more and more common across the United States. People going through a divorce in Pennsylvania must address issues that include property division, spousal support, child custody and child support. As emotions run high, spouses often find themselves caught in seemingly endless dilemmas causing low self-esteem, confusion and pain.

One of the common mistakes that divorcing spouses make is to try and befriend their soon-to-be ex-spouse. Even if both sides agree on an amicable split, maintaining a friendship with the other spouse can take its toll. This can result in more pain and heartbreak, which may prevent the couple from moving forward with their individual lives once the divorce is final.

Another mistake is making hasty decisions. Divorcing spouses who want to get the divorce over with quickly need to think carefully about the issues involved. Divorce is a major life decision that will affect one's future. Spouses need to remain as calm as possible when they make these important decisions.

Some spouses do not express their feelings during the divorce proceedings, while appearing strong the entire time. However, the emotions are bound to come out at some point and if they have built up over time, the result may be painful for everyone. A person in the middle of a divorce should find someone to talk to about their issues, such as a trusted friend or a coach. Once they have dealt with the emotions, then they can focus on the divorce.

Finally, divorcing spouses should understand that they need a great deal of support when they are going through a divorce. Handling the case alone can take its toll on their mental health. It could also affect their careers and financial lives. In Pittsburgh, various professionals can help to navigate the issues that arise in the divorce, such as an attorney, a therapist, and a financial advisor. Taking these steps can help to reduce the pain and stress of divorce for the spouses, which makes it easier for them to recover once the divorce is final and allows them to get a fresh start in life.

Source: Huffington Post, "5 common divorce mistakes," Allison Pescosolido, April 8, 2013

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